Connecting Positivity and Health

I was surfing the internet this morning and ran across this article from the pharmaceutical company, Pfizer. The article posits the possibility of a relationship between positive thinking and better health. Let me share a couple of quick hits from the article, and if intrigued, I encourage you to click on the link and read the entire thing.

  1. An optimistic attitude may be linked to better health
  2. Not optimistic? It might be a learnable skill by incorporating a few simple applications:
    1. Be grateful
    2. Imagine your best self
    3. Share good news
    4. Push back against negative thoughts

I see a lot of common sense in the article. Do you agree? I’d love to hear your thoughts in the comments below. Meanwhile, have a GREAT day!